ABOUT

Let's be honest, we're all about you, not us.
In case you did want to get to know us a little more, here's what else we're about.

CHAMPIONING

YOUR BODY. YOUR GOALS. YOUR FITNESS.

 

We want you to be the best that you can be.

We're here to push, support, inspire, engage and motivate you towards your goals.

No judgment, no pressure, no expectations.

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HI,

I'M STUART

Welcome to SW Fit.

It's great to have you here.  I'm a personal trainer and fitness coach, foodie, and occasional big kid.
 

I put SW Fit together because it was what my clients were asking for.  They wanted to be able to train with me, and without me, at home, or in the gym, on their terms.
 

I wanted to give clients more than just an hour of my time a week in the gym, and create a little community around health and fitness that was encouraging, entertaining, and enabling.

I like pizza and ice-cream, so fad diets are out, let's eat proper food that makes us feel good and not guilty.

Training should be fun.  Challenging, but fun.  So there's something for everyone, and a consistent training routine full of variety means you feel good, inside and out.

Let's work together and #keepmoving.

LIVE WORKOUTS

TEAM TRAINING WITH ME.

 

HIIT, Strength, Abs, Glutes & Mobility sessions delivered live, daily for the whole team to join.

Fully structured sessions that are accessible to all and often require little to no kit that can be done from your living room or kitchen, or the gym.