Health Declaration

You agree to participate in virtual online group exercises classes run by SW Fit Personal Training, which may include, but not necessarily be limited to high intensity interval training, functional fitness training and resistance training (including the use of dumbbells, kettlebells or resistance bands). SW Fit Personal Training has made you fully aware of the fitness classes which they offer, and in which you agree to participate at your own discretion. You understand that physical exercise can be of a strenuous nature and may push you to the limits of my physical abilities.  You recognise and understand that participating in any form of exercise is not without varying degrees of risk which may include, but are not limited to;

  • Injury to the musculoskeletal and/or cardio respiratory system, which can result in serious injury or death.

  • Injury or death due to negligence on the part of myself, my training partner, or other people around me.

  • Injury or death due to improper use or failure of equipment.

  • Injury or death due to a medical condition whether known or unknown to me

Waiver of Liability

You are urged to obtain a physical examination from a qualified doctor before participating in any exercise activity.  You agree that if you engage in any physical exercise or activity, you do so entirely at your own risk.

You agree that I am voluntarily participating in these activities and assume all risks of injury, illness or death.

In full consideration of the above mentioned risks and hazards and in full consideration of the fact that you are willing and voluntarily participating in the fitness programmes made available by SW Fit Personal Training, you hereby waive, release and discharge SW Fit Personal Training and its employees and volunteers of any kind, related to, arising from, or in any way connected with your participation in a physical fitness programme.

This waiver and release of liability includes, without limitation, all injuries which may occur as a result of: (a) your participation in any activity or personal training session and (b) instruction, training, supervision, massage or any dietary recommendations by SW Fit Personal Training.

You acknowledge that you have carefully read this “waiver and release” and fully understand that it is a release of liability.  You expressly agree to release and discharge SW Fit Personal Training from any and all claims or causes of action and you agree to voluntarily give up or waive any right that you may otherwise have to bring a legal action against SW Fit Personal Training for personal injury or property damage.​